Our own personal experience – as well as the vast amount of research we did for our book The Inner Fix – has given us a great insight into the many stresses and pressures the millennial generation is facing today.
From anxiety, depression, self-doubt and the ‘compare and despair’ syndrome arising from social media overwhelm, we know exactly how and why Generation Y is struggling.
Not only that, we’ve also discovered how to make their hopes, dreams and aspirations a reality, because we’ve done it for ourselves and helped hundreds of others do so too through our life-coaching and love coaching programs.
WHAT WE OFFER
We provide clients with valuable insight into the psychology that affects Gen Y’s consumer behaviour, as well as offering tools and strategies to help individuals, teams and businesses perform and operate at their very best.
As former actresses with a wealth of training and professional experience, we’re known for our humorous, practical and relatable approach to self-development and storytelling.
We deliver talks and workshops on a range of topics including:
- Stress, overwhelm + burnout
- Anxiety + depression
- Self-worth + confidence
- Effective communication
- Relationships + dating
- How to use your addictive personality to your benefit
- Unleashing creativity
- Healthy social media usage
- How to be successful in work + life
All of our sessions include practical techniques to give our audience a powerful experience and take-home toolkit that they can return to time and time again such as:
- Guided meditation
- Group Reiki
- Cognitive behavioural therapy (CBT)
- Interactive worksheets
- Guided relaxation
WHO WE WORK WITH
We’ve worked with and consulted for a wide variety of brands, businesses and organizations in both the public and private sector including:
Skincare, makeup + fashion brands
Media, advertising + design companies
- Business + self-development conferences
- Wellness + health brands
- Technology + online businesses
- Charities + social enterprises
- Creative + performance programs