3 Creative Ways To Spread (+ Feel) More Love


“Make random acts of kindness less random, more routine.” – @AddictiveDau #GetAddictedToTheGoodStuff

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Hi ADs,

There was a time when we both felt so low that we couldn’t really see beyond our own woes & issues.

We were struggling to feel positive or excited about all the good in our lives – though there was lots of it.

The problem: we were so focused on what was going wrong – what we didn’t have, that the right stuff just faded into the background.

“Everyone else seems so much happier/ skinnier/ more successful than I am,” we’d tell ourselves.

What a load of absolute BULL.

For everyone who appeared to be in a far better place than us, there were probably 10 poor souls we knew who were feeling far, far worse – we were just too stuck in our own misery to see it.

If this strikes a chord, we’ve got a one-off special Life Nugget just for you that we think’ll warm those cockles of yours (particularly if you’re a spontaneous type).

You’ll learn 3 of the most helpful (& fun) actions we took back then to get ourselves out of our funk – and we still practice this as regularly as we can nowadays, too (it really is fun – we promise!)

Not only does this activity get the old imagination a-whirring, it also leaves you, your friends (and even complete strangers) feeling so much more hopeful, surprised & inspired.


“Spread love as thick as you would Nutella.” – Anon via @AddictiveDau #GetAddictedToTheGoodStuff

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After you’ve checked out the Nuggy, we’d love to know in the comments below:

What was your most ‘creative act’ this week – and how did it leave you feeling afterwards?

Can’t wait to get fired up by your own ideas!

Love, Persia & Joey xx