Instantly Feel Better About Any Problem With This Mental Exercise (*click here to comment)


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“Your thoughts make or break your peace of mind; it’s your choice.” @AddictiveDau #GetAddictedToTheGoodStuff



Hi ADs,


Occasionally we find ourselves in situations that really challenge us emotionally.


Sometimes it’s over a big thing – we lose someone we love to a horrible illness, we have our heart broken, or we get made redundant from a job we love.


Sometimes it’s over something much smaller – but it still hurts.


We have a stupid fight with a family member, our wallet gets nicked on a night out, or we find out an old flame is getting married (and we’re still not 100% over them…)  


With pretty much all of the scenarios listed above, there’s very little you can do to change the situation once it’s occurred (aka: what’s done is done…)


HOWEVER – as you’ll see in today’s Life Nugget – there is a way to move through the pain a hell of a lot faster.


No matter how positive a path you’re forging for yourself, life - by definition - is unpredictable, so you need to have a strategy for coping when the going gets tough.


“How you choose to deal with pain will determine how long you stay in it”. @AddictiveDau #GetAddictedToTheGoodStuff

(click to tweet)


Once you’ve watched the video, let us know in the comments below what “pearl” you can take from a painful or challenging situation you’re going through at the moment.


Excited to hear from you,

Persia & Joey