Do You Have Full-Blown Arguments With People In Your Head? WATCH THIS.
It’s a Tweeter!
Do you ever find yourself feeling angry or resentful at a friend or loved one, and then launching into a full-blown argument with them in your head in which you imagine their responses?
We do – all the time!
The thing is, there’s a weird sadistic pleasure that comes from controlling another person’s words like this – probably because we get to feel morally superior and smug and “win” the fight every time.
But, let’s be honest, productive a pastime this ain’t.
In fact, if anything, it only serves to aggravate the problem by increasing your resentment ten-fold, causing you to bring all manner of negative vibes to your next real-life conversation with said person.
In today’s Life Nugget, we offer a simple tip to help you step away from this nasty habit so that you can free up your headspace for some much more fruitful & pleasant thoughts.
Although it can feel extremely satisfying to engage in these crazy internal duologues, it’s worth remembering that:
(click to tweet)
Once you’ve watched the video, we’d love you to share your own experience around “talking to people who aren’t there” in the comments section below – you’ll soon realise we’re all just as crazy as each other ;)
Persia & Joey