A Foolproof Habit To Prevent Stress & Overwhelm (*click here to comment)

It’s a Tweeter!

“At times of massive stress & pressure, whatever your self-care practice: DOUBLE IT.” @AddictiveDau #getaddictedtothegoodstuff


As many of you know, we recently launched our brand new website - and we bloody love it.


Unfortunately however, after 4 months of prep, the moment that it launched, Joey - who deals with the technical side of the site - happened to be on a plane over the Atlantic.


This left Persia (who wouldn’t know what SEO was if it smacked her in the face) in a sorry state of affairs.


In stepped Panic, Fear & Overwhelm - for the both of us.


However, we had two very different responses:

One of us went into crazed psycho bitch mode (think Monica from ‘Friends’ - at her very worst).


The other stayed cool, calm & collected - simply by practicing the ‘To Do’ of this week’s Life Nugget the moment she began to feel stressed.


If you identify yourself as an overachiever, perfectionist or certifiable stress-head, you don’t want to miss today’s Nugget.


(You’ll also find out which one of us was the psycho bitch...!)


After you’ve watched it, in the comments below, tell us what your fail-safe stress-buster is - we’d love to know!


Big love, Persia & Joey xxx