Not so long ago, we both found ourselves caught in a cycle of self-destructive behaviour.
The pressures of modern living meant that, although we had more choices available to us than ever before, we were consumed by anxiety and overwhelm pretty much every minute of the day.
We hated our bodies, our finances were a mess, and we knew there was something amazing we were supposed to be doing with our lives, but we just didn’t know what or how.
We’d each experienced heartbreak several times, but with no clear support or guidance on how best to deal with the pain, we took this baggage into our next relationship – so inevitably, we’d soon end up back on our own.
To try and fill the empty void within, we ate, we drank, we shopped, we took drugs.
None of it worked.