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OUR SECRET TO SHEDDING MUFFIN TOPS & CELLULITE IN JUST 10 MINS (*click here to comment)

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It’s a Tweeter!

“Short & regular beats long & seldom!”

@AddictiveDau #GetAddictedToTheGoodStuff

 

 

Have you ever experienced that deathly moment, where you attempt to whip on an old pair of jeans, only to discover that the top button won’t do up, and your love handles are quite literally pouring over the waistband?!

 

It’s a traumatic moment, to say the least.

 

As clichéd yo-yo dieters/ weight-gainers ourselves, we know only too well how crappy it feels when you realize you’ve piled on the pounds after an indulgent summer of cocktails & canapés – and how boring, costly & time-consuming it is to keep said pounds off when you finally manage to lose them.

 

If you’ve had enough of lengthy exercise regimes you know you’ll never stick to, then DON’T MISS today’s Life Nugget.

 

When you’ve watched, we’d LOVE to know what quick exercise tips you swear by (any cheeky diet tips welcome, too!) – comment below please!

You can check out the PopSugar Fitness videos here.

Summer love,

Persia & Joey

xx

 

 

 

 

 

 

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What to do when you feel like a Billy-No-Mates (*click here to comment)

It’s a Tweeter!“Show up for the people who show up for you.” @AddictiveDau #GetAddictedToTheGoodStuff   Have you ever got really excited about throwing yourself a birthday party, only to find yourself spending the majority of said party lamenting the fact that hardly anyone’s shown up?…

HOW TO STOP ANXIETY & PANIC ATTACKS IN AN INSTANT (*click here to comment)

It’s a Tweeter! “When you’re feeling panicky or powerless, use what’s always available to you: YOUR BREATH.” @AddictiveDau #GetAddictedToTheGoodStuff      It was Friday 13th.   One of us was sat on a plane (our very least favourite of places to park our behind).   The pilot…

3 STEPS TO GLOWING SKIN with MADELEINE SHAW (*click here to comment)

It’s a Tweeter! “Happiness & self-love makes your skin glow more than any cream ever could.” @madeleine_shaw_ via @AddictiveDau #GetAddictedToTheGoodStuff   The sky is blue (for the most part), festival season is in full swing, and we’re all smiling heaps more than usual as a…

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